Upcoming Chicagoland Sound Meditations
Nov 13 - 8:00-9:00pm - Ahimsa School of Sound Healing - Evanston
Nov 16 - 7:00-8:15pm - Morton Arboretum - Lisle
Nov 17 - 6:30-7:45pm - Chicago Botanic Garden - Glencoe
Nov 19 - 6:45-8:00pm - Hairpin Arts Center - Logan Square - w/Chris Paquette - FREE
Nov 20 - 8:00-9:00pm - Ahimsa School of Sound Healing - Oak Park
Nov 29 - 6:45-8:00pm - Heartwood Center - Evanston - w/Chris Paquette - FREE
Nov 30 - 7:00-8:15pm - Morton Arboretum - Lisle
Dec 3 - 6:45-8:00pm - Hairpin Arts Center - Logan Square - w/Chris Paquette - FREE
Dec 6 - 7:30-8:30pm - Ahimsa School of Sound Healing - Evanston
Dec 9 - 6:00-7:00pm - Harold Washington Library (Winter Garden) - The Loop - FREE
Dec 10 - 7:00-8:15pm - Riverside Township Auditorium - Riverside - FREE
Dec 11 - 8:00-9:00pm - Ahimsa School of Sound Healing - Oak Park
Dec 12 - 7:45-9:00pm - ELECTRIC at Ahimsa School of Sound Healing - Wicker Park
Dec 13 - 6:45-8:00pm - Heartwood Center - Evanston - w/Chris Paquette - FREE
Dec 14 - 6:30-7:45pm - Chicago Botanic Garden - Glencoe
Dec 15 - 6:30-7:30pm - Willis Tower Skydeck 99th FL - The Loop
Dec 16 - 7:00-8:15pm - Morton Arboretum - Lisle
Jan 5 - 7:00-8:15pm - Riverside Township Auditorium - Riverside - FREE
Jan 6 - 6:30-7:30pm - Obama Presidential Library - Hyde Park - w/Sam Thousand - FREE - Tickets coming soon!!!
Jan 11 - 7:00-8:15pm - Little Black Pearl - Kenwood - w/Sam Thousand - FREE
Jan 12 - 6:30-7:45pm - Chicago Botanic Garden - Glencoe
Jan 13 - 6:00-7:00pm - Harold Washington Library (Winter Garden) - The Loop - FREE
Jan 23 - 7:45-9:00pm - Ahimsa School of Sound Healing - Evanston - w/Current Vibrations Trio
Jan 25 - 7:00-8:15pm - Morton Arboretum - Lisle
Jan 27 - 6:30-7:45pm - Chicago Botanic Garden - Glencoe
Jan 31 - 6:45-8:00pm - Heartwood Center - Evanston - w/Chris Paquette - FREE
Some News We Can Use!!!
Book me for Your Next Event or Gathering!!!
The Auditorium Theatre - Chicago - Photo by Elise Pfister
The Aragon Ballroom - Chicago - Photo by Brad Meese
Looking to Build a Personal Meditation Practice? You can do it… I swear!!!
There are many forms of meditation and they are all effective. Unfortunately, barriers of entry still remain which keep people from practicing. My mission is to reduce those barriers which is why I created this step-by-step guide to building a simple, yet impactful personal practice.
Make any adjustments to your space to achieve maximum comfort (lighting, temperature, blanket, seating, etc).
Light a candle (optional)
Press play on the Singing Bowl Recording featured below. (Headphones or a nice speaker are recommended)
Set your intention by reading the following statement -> My intention is to feel and acknowledge whatever is presented (be it thoughts, emotions, sensations, memories, etc.) so that I can process and let go. I know that whatever comes up is perfect, valuable, and 100% valid.
Close your eyes and take 10 rounds of slow, deep breathes, and allow your experience to unfold.
What’s Currently Vibrating?
CURRENT VIBRATIONS • COPYRIGHT 2026 • JAY TAYLOR